For Easy Walks
The easy walks on this site are those which require the least equipment,
but there is only one walk featured here where no equipment whatsoever
is acceptable.
The short walk down the valley from the car park to the road and back
again requires little more than a stout pair of shoes and warm clothing.
In other words, little more than you would wear for a walk in the park
on a winter's day. All the other easy walks require additional "kit".
What to wear
The amount of clothing that you wear, and equipment that you carry, will
be dictated by the prevailing weather on the day that you take your walk.
The rule is to check the weather forecast and plan accordingly. For low
level walks the most important thing is to wear clothes that provide protection
from the rain and wind, and also insulate from the cold by retaining warm
air close to the skin. They should be strong but light and permit ease
of movement without restriction. Modern fabrics allow the clothes to "breathe"
to allow perspiration to escape. Generally speaking, lots of layers of
thin clothing are preferable to one layer of thick clothing. Layers can
be removed, should you get hot, and light clothing is easily carried.
Boots
Stout boots should be worn. The ground underfoot is often rocky and uneven.
Stout boots will provide protection for the ankles, be relativley waterproof
and enable you to cover any type of terrain, whether it be a rocky footpath,
muddy pasture or tarmac lane. A good pair of boots need not be expensive.
Comfort is your number one priority, and they should also be as light
as possible. Bear in mind that many experienced fellwalkers have a light
pair of boots for the low level walks, and a more expensive, harder wearing
pair for mountain trekking.
Break them in slowly by wearing them for a few hours each day. Never
try to do a full day's walking in a brand new pair of boots. Wet boots
should not be dried too quickly by placing them close to a fire or heater.
Dry them slowly and keep them in shape by stuffing them with old newspapers.
What Equipment to Carry?
Even on fairly straightforward walks everyone should carry some, if not
all, of the basic items listed below. However, you should be aware not
to burden yourself with stuff you are never going to need. Again, the
weather and time of year will dictate your choices.
Items marked in red are those which you should always carry, whatever
the weather.
- Gloves, hat and limited spare clothing.
- Food and drink.
- Map and guide book or walk plan.
- First aid kit.
- Compass.
- Torch, spare batteries and spare bulb.
- Whistle.
- Piece of rope or cord.
- A ball point pen that works, together with a small note pad or folded
sheet of paper.
- A fully charged mobile phone (for emergency
use only).
- A small roll or bundle of toilet or tissue paper.
If you are in a group it is best for everyone to carry their own equipment,
so that they are not reliant on others and remain adequately equipped
if separated. Except for those items that are constantly in use, everything
should be carried in a rucksack, which should be approximately the right
size for the items that you are taking, have easily adjustable straps
for comfort and not be too heavy for you to carry.
Very few rucksacks are totally waterproof, whatever it says on the label.
Wrap anything which must stay dry in a separate plastic bag. If the back
of the rucksack isnt padded it may be painful to carry. A piece
of foam rubber or karrimat makes a useful packing and will double as a
seat.
For Moderate Walks
Note that most of the deaths that occur on
the Lakeland Fells each year do so on fells that come into this category.
Don't take the fells, or the conditions for granted.
The moderate walks on this site require a reasonable range of good quality
equipment, even when the weather is fine and there are plenty of people
about. Your number one priority is to keep yourself safe. You can't do
that if your equipment is in the car or at the hotel.
What to wear
The amount of clothing that you wear, and equipment that you carry, will
be dictated by the season. Clearly you need to be better equipped to stave
off the effects of a biting east wind during February than you would on
a warm day in July. However, the weather in the Langdale Valley can change
rapidly and the temperature drops as you climb, so the rule is to check
the weather forecast and plan accordingly.
You need to wear clothes that provide protection from the rain and wind,
and also insulate from the cold by retaining warm air close to the skin.
They should be strong but light and permit ease of movement without restriction.
Modern fabrics allow the clothes to "breathe" to allow perspiration
to escape. Generally speaking, lots of layers of thin clothing are preferable
to one layer of thick clothing. Layers can be removed, should you get
hot, and light clothing is easily carried.
Walking jackets should be large enough to be put on over your clothes,
and long enough to easily cover the hips. An ample hood, map pocket and
long sleeves which are draught-proof at the wrists are probably the most
important features to look for. Bear in mind that many waterproof jackets
are not actually 100% waterproof in all conditions. Over trousers should
be baggy enough to permit you to lift your knees up high and also enable
you to put them on over your boots. Knee length zips are handy for this.
Boots
Stout boots should always be worn. A good pair of should have a composition
rubber sole designed use over rocky ground, adequate ankle support and,
above all, be comfortable to wear.They should also be as light as possible.
Break them in slowly by wearing them for a few hours each day, or by
trying a couple of the shorter, low level walks in the area. Never try
to do a full day's walking in a brand new pair of boots. Wet boots should
not be dried too quickly by placing them close to a fire or heater. Dry
them slowly and keep them in shape by stuffing them with old newspapers.
What Equipment to Carry?
Even on fairly straightforward walks everyone should carry some, if not
all, of the basic items listed below. However, you should be aware not
to burden yourself with stuff you are never going to need. Again, the
weather and time of year will dictate your choices.
- Gloves, hat and limited spare clothing.
- Food and drink.
- Map and guide book or walk plan.
- First aid kit.
- Compass.
- Torch, spare batteries and spare bulb.
- Whistle.
- Piece of rope or cord.
- A ball point pen that works, together with a
small note pad or folded sheet of paper.
- A fully charged mobile phone (for emergency
use only).
- A small roll or bundle of toilet or tissue paper.
- Polythene bag, adult size, 500 gauge, for emergency
shelter.
If you are in a group it is best for everyone to carry their own equipment,
so that they are not reliant on others and remain adequately equipped
if separated. Except for those items that are constantly in use, everything
should be carried in a rucksack, which should be approximately the right
size for the items that you are taking, have easily adjustable straps
for comfort and not be too heavy for you to carry.
Very few rucksacks are totally waterproof, whatever it says on the label.
Wrap anything which must stay dry in a separate plastic bag. If the back
of the rucksack isnt padded it may be painful to carry. A piece
of foam rubber or karrimat makes a useful packing and will double as a
seat.
Get a map
For High Adventure
You will be going up a mountain. You won't be that far from civilisation,
this is not the Himalayas, but you will be remote enough to be in mortal
danger should something go wrong.
On the fell tops the weather is very different to that on the valley
floor. It can be up to 10 degrees colder, the wind is stronger, and there
may be a wind chill factor to take into account. North facing slopes may
harbour snow and ice long after the daffodils have bloomed in the valley.
Respect for the mountains includes having a healthy regard for the conditions
that you are likely to face.
What to wear
Even in summer you need to wear clothes that provide protection from
the rain and wind, and also insulate from the cold by retaining warm air
close to the skin. Generally speaking, lots of layers of thin clothing
are preferable to one layer of thick clothing. Layers can be added as
you climb, or removed, should you get hot, and light clothing is easily
carried. You will need to carry more spare clothes than for lower level
walks, but avoid overdoing it. Experience is your greatest guide in this
respect.. All your clothes, and especially those spare items that you
are going to carry, should be strong but light and permit ease of movement
without restriction. Modern fabrics allow the clothes to "breathe"
to allow perspiration to escape.
A good quality, waterproof walking jackets is essential. It should be
large enough to be put on over your clothes, and long enough to easily
cover the hips. An ample hood, map pocket and long sleeves which are draught-proof
at the wrists are probably the most important features to look for. Bear
in mind that many waterproof jackets are not actually 100% waterproof
in all conditions. Over trousers should be baggy enough to permit you
to lift your knees up high and also enable you to put them on over your
boots. Knee length zips are handy for this. Good quality, long, thick
socks are also essential. They help insulate the feet and legs and can
cushion the feet against rubbing and chaffing caused by walking for long
periods over rocky ground.
A hat is also essential. You don't have ot wear it all the time, but
bear in mind that large amounts of body heat are lost through the head.
The old farmers around these parts will tell you that if you want to keep
your feet warm, wear a hat!
Boots
Good quality stout boots should always be worn. A good pair of should
have a composition rubber sole designed use over rocky ground, adequate
ankle support and, above all, be comfortable to wear.They should also
be as light as possible.
Break them in slowly by wearing them for a few hours each day, or by
trying a couple of the shorter, low level walks in the area. Never try
to do a full day's walking in a brand new pair of boots. Wet boots should
not be dried too quickly by placing them close to a fire or heater. Dry
them slowly and keep them in shape by stuffing them with old newspapers.
What Equipment to Carry?
Most of the items listed below are essential in most conditions.
- Gloves, hat and spare clothing.
- Food and as much water as you can reasonably
carry.
- Emergency, high energy rations, such as high
energy bars or similar.
- Map and guide book or walk plan. These should
either be waterproof, or able to be waterproofed.
- First aid kit.
- Compass and, if available, sattelite navigation
equipment.
- Torch, spare batteries and spare bulb.
- Whistle.
- Piece of rope or cord.
- A ball point pen that works, together with a
small note pad or folded sheet of paper.
- A fully charged mobile phone (for emergency
use only).
- A small roll or bundle of toilet or tissue paper.
- Polythene bag, adult size, 500 gauge, for emergency
shelter.
- Walking pole.
In Winter an Ice Axe and Crampons may also be necessary. If there is
visible snow on the mountain tops there will be ice, and even the best
walking boots can become useless in sheet ice conditions.
If you are in a group it is best for everyone to carry their own equipment,
so that they are not reliant on others and remain adequately equipped
if separated. Except for those items that are constantly in use, everything
should be carried in a rucksack, which should be approximately the right
size for the items that you are taking, have easily adjustable straps
for comfort and not be too heavy for you to carry.
Very few rucksacks are totally waterproof, whatever it says on the label.
Wrap anything which must stay dry in a separate plastic bag. If the back
of the rucksack isnt padded it may be painful to carry. A piece
of foam rubber or karrimat makes a useful packing and will double as a
seat.
Get a map
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